November 14, 2019
Ep 01
Ant Middleton: Peak Fear
It’s fair to say that Ant Middleton knows a thing or two about risk.
After 13 years of military service (including three tours of Afghanistan), the Chief Instructor on Channel 4’s SAS: Who Dares Wins, has put his mind and body through the most extreme challenges imaginable.
Having survived everything from enemy fire to everyday parenting to a life-threatening descent of Mount Everest, Ant reveals to Rachel how critical trust is to harnessing our fears and venturing into the unknown.
- Read more about Ant’s incredible adventures in his acclaimed book First Man In.
- Also watch out for his new best-selling book that dives deeper into his Everest climb where trust literally saved his life – The Fear Bubble.
- Eager to rewrite your risk boundaries? Sign up to Ant’s Mind over Muscle Day Camps here.
“Fear of taking action is fear of the unknown”