Ep 01

Ant Middleton: Peak Fear

It’s fair to say that Ant Middleton knows a thing or two about risk.

After 13 years of military service (including three tours of Afghanistan), the Chief Instructor on Channel 4’s SAS: Who Dares Wins, has put his mind and body through the most extreme challenges imaginable.

Having survived everything from enemy fire to everyday parenting to a life-threatening descent of Mount Everest, Ant reveals to Rachel how critical trust is to harnessing our fears and venturing into the unknown.

  • Read more about Ant’s incredible adventures in his acclaimed book First Man In.
  • Also watch out for his new best-selling book that dives deeper into his Everest climb where trust literally saved his life – The Fear Bubble.
  • Eager to rewrite your risk boundaries? Sign up to Ant’s Mind over Muscle Day Camps here.

“Fear of taking action is fear of the unknown”

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